What is a Life Coach?

A life coach helps you improve the quality of your life. A life coach will listen to you without judgment. A life coach will help you to understand where you are in your life at the present and help you determine where you want to be in the future. As you partner together, the life coach will help you to reach your goals. A life coach will endorse you and challenge you at the same time as you continue to improve the quality of your life.

How is coaching done?

Coaching is done by first having a 30-minute complimentary coaching consultation over the phone. After a coaching relationship is established, you will have regular weekly scheduled phone calls with your coach. Typically the conversation lasts about 50 minutes. Susan pays for the long distance phone calls within the United States and Canada.

What are the benefits of coaching?

By hiring a coach, you will learn how to live a more balanced life and be able to find new levels of happiness. During the coaching process you become skilled at reducing stress. You will begin to live up to your potential, identify your goals in life and move toward reaching them. You will learn how to clean out the clutter in your life and become more focused. You will learn how to set priorities and get things done.

Is coaching confidential?

Coaching is always completely confidential. You can trust your coach and be totally honest with your coach. That is one of the true benefits of coaching-to have someone you can be totally honest with as learn more about yourself.

Is coaching the same as therapy?

Coaching is not therapy. Coaching is to create and achieve goals, while therapy is dealing with issues from the past that creates problems for today. It is entirely possible to do coaching and therapy at the same time.

How can I hire Susan as a coach?

If you would like a free 30-minute coaching consultation, contact Susan at susan@lifebalancingforwomen.com